Posted on 1/15/2025 by Masci & Hale Advanced Aesthetic and Restorative Dentistry
Sore gums are a common problem that can cause discomfort, pain, and even difficulty eating. The good news is that there are many things you can do at home to manage sore gums and get relief.
Causes of Sore Gums
Several things can cause sore gums. Some of the most common causes include:
•
Poor oral hygiene: This is the most common cause of sore gums. When you don't brush and floss your teeth regularly, plaque and bacteria can build up on your teeth and gums. This can lead to gingivitis, which is an inflammation of the gums.
•
Ill-fitting dentures: If your dentures don't fit properly, they can rub against your gums and cause irritation.
•
Mouth sores: Canker sores and other types of mouth sores can also cause gum pain.
•
Gum disease: Gum disease is a serious infection of the gums that can damage the tissues and bones that support your teeth.
•
Viral or bacterial infections: Sometimes, sore gums can be caused by a viral or bacterial infection.
•
Hormonal changes: Women may experience sore gums during pregnancy or menopause.
•
Certain medications: Some medications can cause dry mouth, which can lead to sore gums.
•
Tobacco use: Smoking and chewing tobacco can irritate your gums and make them more susceptible to infection.
Home Remedies for Sore Gums
If you have sore gums, there are several things you can do at home to get relief:
•
Practice good oral hygiene: Brush your teeth twice a day with a soft-bristled toothbrush and fluoride toothpaste. Floss once a day to remove plaque and bacteria from between your teeth.
•
Use warm salt water rinses: Dissolve a teaspoon of salt in a glass of warm water and rinse your mouth for 30 seconds. This can help to reduce inflammation and pain.
•
Apply cold compresses: Wrap an ice pack in a towel and apply it to your face for 10-15 minutes at a time. This can help to reduce swelling and pain.
•
Use over-the-counter pain relievers: Ibuprofen (Advil, Motrin) or acetaminophen (Tylenol) can help to relieve pain and inflammation.
•
Avoid irritants: Avoid foods and drinks that are acidic, spicy, or hot. These can irritate your gums and make them more sore.
•
Quit smoking or chewing tobacco: These habits can irritate your gums and make them more susceptible to infection.
When to See a Dentist
If your sore gums are severe, persistent, or accompanied by other symptoms, such as bleeding, pus, or loose teeth, it's important to see a dentist.
They can determine the underlying cause of your sore gums and recommend the appropriate treatment.
In some cases, you may need to have professional dental cleaning, restoration dentistry, or medication to treat your sore gums.
Conclusion
Sore gums are a common problem, but there are many things you can do at home to manage them and get relief. If you have severe or persistent sore gums, be sure to see a dentist to rule out any underlying medical conditions.
We are proud to partner with Nobel Biocare, a leading innovator of dental implants, in offering our patients the most advanced dental restoration technology available.
If you’re looking to rejuvenate your smile and oral health, ask us about dental implants.
Masci & Hale Restorative Dentistry | Dentist Montgomery, NY Our experienced team offers patients a reason to smile via comprehensive dental exams, general and cosmetic dentistry, and teeth whitening. Learn more here! Masci, Hale & Wilson Advanced Aesthetic and Restorative Dentistry, 2134 State Route 208, Montgomery, NY 12549 : (845) 457-5763 : areasontosmile.com : 2/18/2025 : Associated Words: dentist Montgomery NY :
Sore gums are a common problem that can cause discomfort, pain, and even difficulty eating. The good news is that there are many things you can do at home to manage sore gums and get relief.
