Causes of Rough Skin Inside Your Mouth
Posted on 12/2/2024 by Masci & Hale Advanced Aesthetic and Restorative Dentistry |
 Have you noticed rough skin inside your mouth? While it may seem like a minor issue, it can cause discomfort and even pain, especially if you accidentally bite your cheek or tongue. But fear not! In this article, we'll explore the common causes of rough skin inside the mouth and what you can do to find relief.
Sore Gums
One common cause of rough skin inside the mouth is sore gums. This can be caused by several factors, including:
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Poor oral hygiene: Brushing and flossing regularly removes plaque and bacteria, which can irritate the gums and make them sore. |
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Gum disease: This is a more serious condition that can cause inflammation, swelling, and bleeding of the gums. If you suspect you might have gum disease, it's important to see a dentist for treatment. |
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Ill-fitting dentures: Dentures that don't fit properly can rub against the gums and cause irritation. |
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Mouth sores: Canker sores, cold sores, and other mouth sores can also cause rough skin inside the mouth. |
Other Causes
In addition to sore gums, other causes of rough skin inside the mouth include:
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Dry mouth: This can be caused by dehydration, medications, or certain medical conditions. Saliva helps to keep the mouth moist and rinse away bacteria, so a lack of saliva can lead to dry, rough skin. |
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Chewing tobacco: The chemicals in chewing tobacco can irritate the mouth and cause rough skin. |
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Biting your cheek or tongue: This can happen accidentally or due to certain habits, such as grinding your teeth. |
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Allergies: Some people may have allergies to certain foods or medications that can cause mouth sores and rough skin. |
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Stress: Stress can manifest in many ways, including causing mouth sores and rough skin. |
What to Do
If you have rough skin inside your mouth, there are several things you can do to find relief:
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Practice good oral hygiene: Brush your teeth twice a day and floss daily. This will help to remove plaque and bacteria, which can irritate the gums and make them sore. |
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See your dentist: If you have sore gums or other mouth sores, it's important to see your dentist to rule out any underlying medical conditions. |
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Stay hydrated: Drink plenty of water throughout the day to stay hydrated and keep your mouth moist. |
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Avoid irritating foods: Avoid spicy, acidic, or salty foods that can irritate the mouth and make rough skin worse. |
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Manage stress: Find healthy ways to manage stress, such as exercise, yoga, or meditation. |
Conclusion
If you have rough skin inside your mouth, don't ignore it. By understanding the possible causes and taking steps to find relief, you can get your mouth feeling smooth and healthy again. Remember, good oral hygiene is crucial for maintaining a healthy mouth and preventing future problems.
If you have any concerns about rough skin inside your mouth, be sure to talk to your dentist. They can help you identify the cause and recommend the best treatment options for you.
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